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How To Get Into Neutral For Actors: Movements To Release Tension

The physical neutral state is one of the most crucial elements for character acting and building a character. ‘Neutral’ is the state in which an actor is physically most ready to work. By achieving neutral for actors, we rid ourselves of any personal physical habits which may inhibit full movement or affect the physicality of…

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Emotional Connection For Actors: Cry, Laugh, and Scream With Truth

Emotional connection is one of the key elements of acting, as taught by renowned acting teachers like Uta Hagen. Sometimes people reduce acting down to only this, and that is not the case. It’s only one of the elements of acting, and certainly not the most important one. However, it is useful to have a…

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Strasberg’s Sense Memory: How To Connect To Emotions For Actors

Strasberg’s sense memory is a great way for actors to become more connected to their emotions. Sense memory was an exercise created by Lee Strasberg, the creator of The Method, in order to help actors connect more fully to their emotions. While it is a highly debated acting technique, I feel it can be a…

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How to use Michael Chekhov’s Psychological Gesture for Actors

Mastering Michael Chekhov’s Psychological Gesture: A Guide to Character Development If you’re an actor or a theatre enthusiast, you may have heard of the Michael Chekhov technique, particularly his concept of the Psychological Gesture. This acting technique was developed by the renowned Chekhov actor and director Michael Chekhov, who believed that an actor should not…