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A Guide to Jacques Lecoq for Actors: From Movement to Magic

As an actor, I have always been fascinated by the power of physicality in theatre. The ability to convey emotions, tell a story, and captivate an audience with just your body is truly magical. That’s why I was drawn to the teachings of Jacques Lecoq, a master of who revolutionized the way actors approach physical…

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Ultimate Guide To Using Laban Technique For Actors

Character physicality is a crucial aspect of acting that brings depth and authenticity to performances. Laban technique, also known as Laban Movement Analysis, is a great way of approaching this acting tool. As an actor, the way you move and use your body can communicate volumes about your character’s personality, emotions, and intentions. It is…

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The Ultimate Guide To Creating A Character’s Physicality For Actors

Many actors are known for their ability to physically transform into another character. It can be very impressive when actors are able to become completely unrecognisable from themselves through their physicality. Physicality is a crucial part of character creation. I have put together a toolbox of exercises you can use in order to transform into…

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How To Get Into Neutral For Actors: Movements To Release Tension

The physical neutral state is one of the most crucial elements for character acting and building a character. ‘Neutral’ is the state in which an actor is physically most ready to work. By achieving neutral for actors, we rid ourselves of any personal physical habits which may inhibit full movement or affect the physicality of…